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Herb Ratsch
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Herb Ratsch   My Press Releases

Daily Motivation - Forgiving makes me feel light and free

Published on 5/11/2019
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Forgiving makes me feel light
and free

Forgiving makes me feel light and free

 

Forgiveness is a great attribute of love, that helps people to forget, by releasing the pain and negative feelings created by people or events. When someone hurts you, it is entirely your responsibility to let go of the bad feeling.

It is possible that the other person regrets his or her actions, and apologize, you still have to let go of the pain, for forgiveness to become a healing experience. It is a way to create inner peace, and to set yourself free.

Forgiving someone is not about making light of a situation, or pretending that it did not happen, because it did, and it may have been horrible at the time. But staying with those thoughts and emotions is harming you, and will continue to do so, until you forgive those that hurt you.

The people that caused your painful reaction, often have no idea of the pain they have inflicted. They have their own issues to deal with, and not thinking or caring about how you are feeling, after the event happened.

When you hold a grudge, injustice, hurt, or hate against someone, or something, you are holding it against yourself. Your negative thoughts and emotions towards them, for what they did, will never impact their lives, only yours.

Throughout your life, hurt, injustice, and wrong may happen, but you alone control how you choose to react to it. People and circumstances can't make you behave in any way, other than the way you choose. Your thoughts can't bring harm to them, as pay back, for the hurt you have felt.

To forgive, you have to release the negative emotions from your mind. You may not feel the relief initially, but if you continue to forgive them, in relation to the event, in time, you will feel the negative emotions and feelings dissipate.

In forgiving others, it is very important to also forgive yourself. In forgiving both others and yourself, you are healing your heart, and setting yourself free. By releasing, and letting go of the feelings of hurt and injustice, you are making space for love and joy to enter your heart again.

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