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Herb Ratsch
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Herb Ratsch   My Press Releases

Daily Motivation - I dedicate myself to causes that interest me

Published on 12/13/2018
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I dedicate myself to causes that interest me

I dedicate myself to causes that interest me

 

Important things that you need to consider for a well-rounded and joyful life

You may have heard it said before, "there is more to life than just work"! In society today, it really rings true, that we should stop and think about what we are doing with our life (I almost said, what we are doing to ourselves - and that would not be too far off the mark).

Yes, we have to make a living. Yes, we want the life that we dream of. We want all the fancy things that the advertising merchants show us in living color every day. The online "gurus" take advantage of the fact that most of us crave for a better life, painting a rosy picture of instant riches.

There is nothing wrong with wanting a better life. The question we have to ask ourselves is, at what cost? We need a balance in our lives. We have to dedicate part of our lives to interest that are dear to us.

For instance, spending time with family and friends. This is one of the best ways to bringing joy into your life. Relationships are very important to us. Not being connected can make your life feel lonely, and that does not contribute positively to your life as a whole. Real friends play an important role in your life.

Exercising is another item that needs to be part of your life as well. Everyone knows how important exercising is. However, very few individuals do it regularly. There are a lot of benefits, exercising is fun, bringing you joy, gets oxygen into your system, improves sleep, and makes you feel better about your body. Therefore, dedicating yourself to regular exercise will lead to a healthier life.

Take time to disconnect, and rest. In this world of constant connectivity, people are tempted to run at an unmanageable pace in order to accomplish all they can. The healthiest and most joyful people on this planet will resist this frantic pace by simply disconnecting from their busy schedules, and making time to recharge and rest.

Work is very important, but you also need to rest and dedicate part of your life to activities that are dear to your heart. When you make rest and relaxation one of your priority, you will recharge your body as well as your soul, which will lead to a healthier and more joyful life.

Herb Ratsch
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