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Herb Ratsch
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Herb Ratsch   My Press Releases

Daily Reflections - Listening to the stillness of the night gives me clarity

Published on 7/2/2018
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Listening to the stillness
of the night gives
me clarity

 

 

Listening to the stillness of the night gives me clarity



 - pmapower.com    Photo by Free-Photos at pixabay.com

 

  In the midst of daily chaos, it is difficult to think clearly. But at night, in the stillness, I gain insights. I see answers to my challenges when I soak up the rejuvenating spirit of the quietness. I make plans for the following day, and my future.
 

  When I listen to the silence, I am alone in my thoughts. I am able to make wise decisions because I am locked away from external influences.
 

  My own voice resonates louder, when I give it space to be expressive.
 

  My quiet moments are accompanied by comfort, so that I feel relaxed. I cover myself in a warm blanket and drink soothing tea, as a way to encourage free thought.
 

  When I am alone in the quiet, I am able to paint a picture of what my future holds. Uncertainty has little room to influence the vision that I see. I feel powerful when I secure myself in a space that is silent and warm.
 

  Nature speaks louder when the nights are quiet. Its pureness takes me back to the core of my being, and the values that drive my actions.
 

  Today, silence brings loud echoes of endless possibilities for tomorrow. I look forward to nights of stillness, that produce wonderful ideas. My visions are realized when I take the time to listen to myself think.  
 

 

Ask yourself these Self-Reflection Questions:

1. How do I center myself once I am in my quiet place?

2. In what ways am I able to clear my mind during the daytime?

3. How easy is it for me to find solutions, when my mind is in turmoil?

 
 

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