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Herb Ratsch
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Herb Ratsch   My Press Releases

Daily Reflections - I gain energy from the changing of the seasons

Published on 6/13/2018
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I gain energy from the
changing of the seasons



I gain energy from the changing of the seasons

 -    Photo by Bess Hamiti at, Andreas Lischka at, and Karen Arnold at


  I feel a sense of renewal whenever nature produces something new. It reminds me that it is okay to expect success from new ventures that I undertake.

  As the summertime prepares for fall, I go into a period of planning for a new goal. The downtime that comes at the end of summer represents meditation and creativity.

  With shorter days and longer nights comes the urge to work quickly to lay out my plans. I am reminded that waiting too long to act on an idea results in a missed opportunity. I actively tackle my action list to make room for the next steps.

  The change from fall to winter reminds me of the importance of quiet time. Spending time with my family is especially important during the winter. I also use this season to show my loved ones how much I love, and appreciate them.

  Winter to spring gives me a jolt to act upon things that are yet to be achieved. Experiencing longer days gives me energy to get more done.

  Spring to summer fills me with excitement about great possibilities. The bright sunshine puts a smile on my face, and it ignites the drive to pursue opportunities in my heart.

  Today, the seasons serve as my inspiration to live life at a high level. I am happy for the encouragement that I receive from nature.  


Ask yourself these Self-Reflection Questions:

1. How do I make the most of the outdoors during the warm seasons?

2. What are some rituals I look forward to during the winter?

3. What other elements of nature serve as inspiration for me?


Herb Ratsch




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