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Melinda Brown
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Melinda Brown   My Press Releases

Is Your Brain Shrinking?

Published on 2/21/2014
For additional information  Click Here

Did you forget where you put your keys, forget names, and appointments? Of course you have, so has every other middle aged person…right? Why do you think this happens to us? OUR BRAINS ARE SHRINKING! Eek…I hate to even consider the possibility of such a thing.

Has someone in your family suffered from Alzheimer’s? Have you become forgetful? Did you know you can protect yourself from these things by strengthening your brain? Not only can the normal brain shrinking be slowed down, you can INCREASE the size of your brain…at ANY age! Amazing, right?

Dr. Oz and a world renowned neurologist, Dr. Majid Fotuhi, have developed a plan to help people prevent Alzheimer’s in five brain-boosting steps:

Step 1:

Take a brain supplement that helps reduce inflammation. Increased blood flow is very important to restore proper brain function.

Step 2:

Change your daily mental routine by doing such things as brushing your teeth, writing, or eating with the opposite hand. These activities can reduce the risk of impaired memory and Alzheimer’s.

Step 3:

Apply the following breathing technique three times a day: breathe in for 7 seconds; hold it for 7 seconds; then exhale for 7 seconds. Repeat this entire process 7 times.

Step 4:

Practice remembering a list of 20-30 items. These can be on a shopping list, to-do list, or anything else. Using word association techniques will help you to remember anything!

Step 5:

Surprisingly enough, it’s believed that doing a minimum of 7 good old fashioned pushups every day will stimulate brain blood flow and even generate new brain cells!

Researching this information was a truly interesting discovery for me. As I’m aging, I want to make sure I give myself every opportunity to live a long, productive, enjoyable life. On my health and wellness journey, I was blessed with the discovery of Brain Fuel PLUS! Here is a list of the ingredients:

·         L-Glutamine
·         Grape Seed Extract
·         Astaxanthin 
·         Resveratrol 
·         Vitamin B-12
·         Vitamin B-6
·         Rhodiola Rosea 
·         Zinc 
·         Ginseng 
·         Folic acid 
·         Sensoril
·         Phenylalanine 
·         Niacinamide 

Some of the key ingredients that help cognition and memory specifically would be the following:

·         L-Glutamine
·         Grape Seed Extract
·         Folic acid 
·         Vitamin B-12
·         Vitamin B-6
·         Zinc 
·         Ginseng 
·         Sensoril

The synergy of the combined ingredients makes it exponentially better than the sum total of its parts. If you intend to take health and wellness seriously, you really NEED to look deeper at Brain Fuel PLUS! The things it can do will surprise you. I can’t promise that you’ll see through buildings or around corners, but you might think it’s possible as you compare the difference just in cognition. I can’t say enough good things about it. Try it yourself and see if you agree.

 

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