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JoAnne Mbonigaba
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JoAnne Mbonigaba   My Press Releases

LUNCH AND LEARN ON SUPERFOODS THAT EASE STRESS

Published on 12/8/2016
For additional information  Click Here

Today, JoAnne Mbonigaba will be presenting a Lunch and Learn Series at the Algonquin College in Ottawa, Ontario entitled Superfoods That Help You Manage Stress.

In the workshop, she will cover

1)What is stress

2)What is a superfood

3)Can food really impact your level of stress

4) 9 common foods that are good for combatting stress

5) What is the key property of a superfood that helps to ease stress

6) Top 10 superfoods that ease stress and great ways to incoporate them in your daily routine.

 

JoAnne Mbonigaba is the founder of "The Womanhood", a group of business women in the Ottawa Gatineau region passionate about empowering the community through education about essential topics on living a healthy and happy lifestyle.

JoAnne is a mom of 3 boys, 9, 6 and 3 and is an Independant Associate with Isagenix, one of the leading companies in natural nutrition and superfoods to get your body back into balance. She particularly has a passion to help moms like herself stop have ho ho hum monotony and get their mojo back. 

Are you a mom looking for a personalized natural solution to help rejuvenate how you feel and look. Then reach out to JoAnnne for a free 30 minute consultation at 18558253496. She serves clients worldwide with her business including Canada, United States, Australia, UK, Hong Kong, Puerto Rico, Singapore, Taiwan, New Zealand, Malaysia, Colombia and Mexico.

You can follow her blogs on Digital Bloggers. Later today she will post a blog with the key highlights for this seminar.

You can also connect with her on her facebook business page Powerthrough Nutrition for great tips, free ebooks and challenges to help you upgrade your life.

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