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Francis Cassady
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Francis Cassady   My Press Releases

Anti-inflammatory Preparation

Published on 2/5/2018
For additional information  Click Here

Francis Cassady 020518


A woman in Arkansas brought her baby in to see the doctor, and he determined right away the baby had an earache.

He wrote a prescription for eardrops. In the directions he wrote, “Put two drops in right ear every four hours” and he abbreviated “right” as an R with a circle around it.

Several days passed, and the woman returned with her baby, complaining that the baby still had an earache, and his little behind was getting really greasy with all those drops of oil.

The doctor looked at the bottle of eardrops and sure enough, the pharmacist had typed the following instructions on the label: “Put two drops in R ear every four hours.”

Anti-inflammatory Preparation



Cardiovascular disease is a major cause of all deaths in the United States.

Chronic inflammation is thought to be the cause of many chronic diseases, including cardiovascular disease.

EPA and DHA are thought to have anti-inflammatory cardiovascular effects.

Also, they relieve antioxidant stress that helps improve human cellular function,like an antioxidant.

Circulating markers of inflammation, such as C-reactive protein or CRP, correlate with an increased probability of experiencing a cardiovascular issue.

Persons taking EPA and DHA show a decline in CRP.

Eicosanoids are signaling molecules or enzymes made by omega 6 and omega 3 fatty acids.

They exert complex control over bodily systems, the most predominant of which is inflammation.

Generally,omega threes are more anti-inflammatory,and omega sixes are more inflammory.
Can you see the benefit of increased omega threes in your healthy diet plan?

Recall, the most pressing health issue for the American diet,is to get the ratio of omega 6s to omega 3s back to a healthy 4:1 ratio.

The current average american diet is about 40:1.

Obviously, this is because of the amount of omega 6s in the American diet relative to a lack of omega 3s.

Plant based omega 3s are important omega 3s, because of the phytonutients in plants.

The main thing to remember is that you need to get EHA and DHA nutrients predominantly in your healthy diet plan.

The way to do this is to eat oily fish,or take fish oil supplements.
But plant basd omega 3s are significant not only because phytonutrients but also because of ALA or alpha-linolenic acid.

ALA is an essential fatty acid and omega-3 fatty acid found in plants like flax seeds.


Omega-3 fatty acids have been found to play a beneficial role in the prevention of atherosclerosis and peripheral arterial disease.

EPA and DHA improve plaque,and improve vascular permeability,and pliability,like vitamin C, thereby increasing the health of the cardiovascular system.

Peripheral arterial disease is atherosclerosis located farther away from the heart.

It is characterized by buildup of plaque in the arteries and veins and obviously can lead to complete blockages.

Plaque can build up at a crack in an artery wall.

EPA and DHA supplementation has been shown to improve the resiliency in arteries in persons with peripheral arterial disease.

Persons who had peripheral arterial disease and took EPA supplementation,had significant improvement from persons who'd not take a EPA supplement.


Omega 3s fatty acids DHA,EPA,and plant based ALA fatty acids are all essential nutrients for the healthy diet plan and healthy weight loss plan.

Critical nutrients DHA and EPA are oily fish based nutrients.

What is easy is seldom excellent. Samuel Johnson


Thank you so much for visiting my IBOtoolbox site and reading my Blog, please leave a comment, truly appreciate it. Leave your site's link. I wish you health, wealth, and wisdom.

Fran Cassady
Cassady Online LLC



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Francis Cassady's Bio

I retired in network engineering from Qwest Corporation,now Century Link Corporation.I'd volunteered for two years with RSVP (retired seniors volunteer program),guardians angels retirement community,Minnesota Responds (public health volunteer),and the Elk River food shelf. I also work out in the gym,so I studied and received a NASM certification for personal training.I had a significant surgery in October of 2010 and again in September of 2011.When I was at home recuperating ,I started an online business,Cassady Online LLC,the main sites are, and professional hosting and site builder. I'm a Blogger,Affiliate and Internet Marketer.


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