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David Ogden
Member Since: 5/25/2012
  
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David Ogden   My Press Releases

Healthy Weight bLoss

Published on 8/9/2012
For additional information  Click Here

Heathy Weight Loss You can Always improve your diet Last Night I watched a program close to my heart, about how one of Britain's top chefs set out to improve the diet of offers and men serving in a Royal Navy submarine. It would seem that the daily food budget is 1.25 pounds sterling per day for three meals. The result is they tend to like comfort food, such as the traditional bacon and eggs for breakfast, Steak and chips and Fish and chips. Taking into account this type of food and the lack of space to exercise one can see it is an unhealthy diet, however after carrying out some detailed research, a new menu was created to provide not only better nutrition but also better tasting food. One surprising result was a method of pre cooking and seasoning food and then vacuum packing the contents, which required reheating in water for serving. This saved an enormous amount of storage space, compared with that normally taken up my fresh products. I think this shows that anything is possible, It does not matter where you are or how small your budget there is always a way to improve your diet, It is a matter of doing some research and maybe sometimes looking outside the box. If you are a fish eater is seems that there are some tasty morsels in a Cod's head such as the cheeks and tongue which are often thrown in the bin, now I know what the cats love feasting on. Yours In Health David Ogden
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