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Cosmos Parris
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Cosmos Parris   My Press Releases

The Secret Source Of Boundless Energy And The Role Of Your Adrenal Glands

Published on 3/11/2015
For additional information  Click Here

 

For years and as far back as I can recall I never had an energy problem. In fact I was always busy in a quiet sort of way. I always had to be doing something, and I made a commitment to myself that I would never use the word tired in any way shape or form.  Why? Because the word tired to me meant - listless, exhausted,  simply lacking in energy and in some respects boredom. I never had any of those problems. 

A number of contributing factors made my body adjust to the level of functioning at an early age, where I slept ( and still do to a large extent) soundly and functioned  on only 3-4 hours of sleep. When I decide to sleep I would put my head down and within minutes I would be lost to the world.  Now I have an understanding why this was and is. 

The Secret 

It is amazing how we take so much about our body structure for granted and not pay attention to the role our Glands  play in our wellbeing.   

 The secret source of boundless energy, I discovered recently  has to do with your Adrenal Glands which practically control the health of your entire body!   Yeah! I know some of you will say...I knew that!  But, have you made the link or focused on your adrenals.  

So here's what I discovered in reading an article by Dr.Mark Stengler, MD in his Health Revelations: 

a)" Your Adrenal Glands sits atop your kidneys like tiny beanbags" and while they may not look important, you ignore them at your peril.  Sitting atop your kidneys and almost like a second brain in the background, they are in control of your entire body. These glands are the key to boundless energy, a sharp mind, pleasant moods, flexible joints, just to name a few. 

DHEA is the forerunner to anabolic hormones like testosterone. The adrenal glands make your bones and muscles strong by producing DHEA. They can make your blood pressure soar and your heart pound heavily by secreting adrenaline; your blood sugar is controlled by the stimulation of your liver to convert glycogen (to glucose) when your blood sugar gets too low......And, it provides your body with that powerful stress hormone called cortisol. 

Cortisol in small amounts can: 

  • "Sharpen your mind.... 

  • Heighten your mood.... 

  • Give you extra energy.... 

  • Influence your sleep cycle..." 


It should be noted however that the production of too much cortisol  over a long period  could be a very bad thing. 

Don't Mess With Your Adrenal Glands 

Whenever you become stressed your adrenals pump out cortisol to help you cope. However when you begin to feel anxious , forgetful, sometimes gaining weight, can't sleep, you have aches and pains that appear to be the rule rather than the exception, and you feel totally tired, you then know that you have run out of "juice".  Much like when your car runs out of gas...it just stops functioning. That! is what happens when you mess with your adrenals. 

Mostly, people who have adrenal imbalance is not aware of it and they or their physicians fail to recognize the problem or symptoms, focusing on other health issues. If you support your adrenals your whole life can turn around. 

" Once your adrenal glands are properly maintained and perform at their peak, you'll be astonished at how fabulous you feel. Your adrenals regulate so many functions. You'll also be supporting a... 

  •  Positive mood  

  • Calm attitude 

  • Memory function 

  • Healthy sleep cycle 

  • Flexible joint function 

  • Sharp, alert mind 

  • Strong muscles " 


 

I hope you find value here and I thank you for reading my article

Cosmos Parris

Dr. Mark Stengler, M.D is highly qualified with years of experience and also in the field of Naturopathic medicine. 

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