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Todd Treharne
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Todd Treharne   My Press Releases

The Primary Cause of Stress

Published on 12/1/2018
For additional information  Click Here

The Primary Cause of Stress 

Self nurturing is not a luxury, but rather a responsibility and if you are feeling a little adventurous, allow me to share with you why…

How you feel in the present moment influences the way you are being in the world. When you feel good you are kinder, more patient, more loving and creative. 
When you are on top of your own world, and settled in your own skin, you have more clarity, make sharper decisions and can trust your intuition. When you feel good you are simply in better service to others. Tuned in and turned on! Not bored or zombified into your comfort zone.

You have to remember that your gift does not actually belong to you, it belongs to the world and a part of your responsibility is making sure you are in the right condition to stay in an overflow to whatever your service is. You can be inexhaustible, by making a conscious choice to replenish and look after yourself. Self nurturing is your own personal medicine, it helps you shine from the inside out.

Busy is not a badge of honor to me anymore.

It is a bill-board sized sign of imbalance!

Stress is caused by being "here" but wanting to be "there."
 
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There are 2 types of tired:
No, we don't need more sleep. It's our souls that are tired, not our bodies.We need nature. We need magic. We need adventure. We need freedom. We need truth. We need stillness. We don't need more sleep. We need to wake up and live.

Image may contain: text and nature
 
You can't do everything, fix everything, and be everything for everyone all at once. Stop spinning out.
Be fully present in this moment, and let that be enough.
Rebel against the glorification of busy! Take time to breathe, connect, and live in between all the doing.

" The silence and pauses in between,
add as much value to the music as
the notes them selves."

- Todd Treharne - Unlimited Possibility

No automatic alt text available.
 Peace my friends!
The Primary Cause of Stress 
 
Share with me what your thoughts on this are. What are you willing to do, TODAY< to step up and stand in your greatness? 

To Your Abundance and Prosperity!

Thank you for reading my posts! If you would like to connect, reach out to me on Facebook.

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~Todd Treharne ~

Elevating Lives to a Higher Altitude! 

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