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Todd Treharne
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Todd Treharne   My Press Releases

What To Do When Life Is Draining You of Energy

Published on 7/2/2018
For additional information  Click Here

What To Do When Life Is Draining You of Energy

Hi!

I hope you're having a good start to the week after a recharging weekend.

Today I'd like to share one simple tip that has been helpful for me during stressful, overwhelming and tough times in my life.

It is simply to ask yourself:

What is the biggest energy suck in my life right now?

You may for example find that it is a person in your life that is very negative.

Or that your inbox or social media usage has become a too big and draining part of your life.

Or that the report that you have been meaning to finish for a month now is dragging you down.

Then you follow that up with asking:

What is one thing I can do about this?

Maybe you decide that you want stop hanging out with that person. Or at least spend less of the time you have in a week with them and more of that time with the people that give you the most energy.

“I am weird, you are weird. Everyone in this world is weird. One day two people come together in mutual weirdness and fall in love.” ?Dr. Seuss

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Perhaps you find that you can limit your social media activity or email processing to just once a day after your most important tasks are already done.

Or that you can just set off 5 minutes today to get started again with finishing your report.

For some energy sucks there might not be a simple solution. Or a solution at all, at least at this time. Then you may want to find one of the lesser leaks in your life that you can actually do something about.

If you are waiting for anything in order to live and love without holding back, then you suffer. Every moment is the most important moment of your life. No future time is better than now to let down your guard and love.
- David Deida

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Take a few minutes or an hour out of your day to plug just one of these biggest leaks and you'll have more energy to spend on what truly matters to you in the coming weeks and months.

Have a motivational Monday and week ahead!

What To Do When Life Is Draining You of Energy

Share with me what your thoughts on this are. What are you willing to do, TODAY< to step up and stand in your greatness? 

To Your Abundance and Prosperity!

Thank you for reading my posts! If you would like to connect, reach out to me on Facebook.

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~Todd Treharne ~

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