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Chris Shouse
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Which Nutritional Strategy Is Best For You?

Published on 2/28/2017
For additional information  Click Here

Which Nutritional Strategy Is Best For You?

You see everyone today trying to lead a healthy lifestyle, but not many people know what they should about nutrients. Understanding vitamins and minerals are essential to good health. Read on to learn more about vitamins and vitamins.

Vitamins are essential for getting good results from your exercise plan. The right nutrition is necessary for the body to get rid of fat and build muscle. 

We often do our best to eat healthily but it's hard on a budget. Vitamins and minerals taken regularly can help give your body work the way it's supposed to in order to better burn the junk food you consume to stay healthier.

Vitamin A is important since it's an antioxidant that boosts the immune function and slows down skin aging. However, large doses can be toxic, so stick to about 2300 IU.You can get Vitamin A from squash, squash, and carrots.

Supplements for minerals and vitamins are very important these days.A high-quality natural multivitamin supplement is a lot to boost your nutrition.

You can add a multivitamin to your diet. Be prepared to do your due diligence on the ingredients you are taking along with any supplement. These ingredients are all approved by the FDA.#1. FD&C Blue No.1 FD&C Blue No.2 FD&C Green No.3 FD&C Red No.3 FD&C Red No.40 FD&C Yellow No.5 FD&C Yellow No.6. #2: Hydrogenated Oils #3: Lead, Mercury, & PCBs #4: Talc or Magnesium Silicate #5: Titanium Dioxide. Here is the website where you can read more about these toxins that should not be put into our bodies. Think about your kidneys and liver.  Read the research HERE 
It is important to properly research any information you get in regards to vitamins and vitamin supplements. Question all the information you see when you obtain this information.

Vitamin C is plentiful in things like citrus fruits and other vegetables and fruits. ( it is best that you eat organic so you do not get toxins from Monsanto on your food.)

Look here is the bottom line, you can go out and by a load of fruits and veggies.  How long do they stay fresh?   

I have a solution, Purium Products are real food. If there was ever a disaster where there was no food you could live in perfect health. Our products have everything you need to have all the nutrients your body needs. Here is a link to check the products out.  Purium is the real deal. If you decide you want to give them a try I have a $50.00 gift certificate for your order.  Check them out HERE  

Without your health you have nothing.



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